{"id":1636,"date":"2024-05-22T11:16:03","date_gmt":"2024-05-22T09:16:03","guid":{"rendered":"https:\/\/liri.a.vaia.cloud\/summer\/trail-running\/"},"modified":"2024-06-13T14:37:03","modified_gmt":"2024-06-13T12:37:03","slug":"trail-running","status":"publish","type":"page","link":"https:\/\/valadalen.se\/en\/summer\/trail-running\/","title":{"rendered":"Trail running"},"content":{"rendered":"

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Trail running<\/h1><\/div>

V\u00e5l\u00e5dalen is the perfect place for trail running in a fantastic mountain environment. There are many kilometers of running tracks and mountain trails to choose from. Our trail map brings together some of the favorites.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

V\u00e5l\u00e5dalen from the running trail<\/h2><\/div>

Gunders mosse, Ottfj\u00e4llet, Nulltj\u00e4rn, Blanktj\u00e4rnsrundan, Pyramiderna… Mythical names for those who enjoy running. V\u00e5l\u00e5dalen is the perfect place for trail running in a fantastic mountain environment. There are many kilometers of running tracks and mountain trails to choose from. Our trail map brings together some of the favorites. <\/strong><\/p>\n

Ever since the days of Gunder H\u00e4gg in the 1940s, talented runners have trained in V\u00e5l\u00e5dalen. In addition to trail running, there are opportunities for track intervals and running technique on the sports field, strength intervals on the marsh and hill intervals along the Interval Trail.<\/p>\n

Training camps and weekends are organized throughout the season. We also have affordable offers if you want to organize your own training weekend.<\/p>\n

Download our Trailrunning brochure of the trails:<\/strong><\/p>\n<\/div>

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Download brochure<\/span>Download brochure<\/span><\/div><\/a><\/div><\/div><\/div>

Practical<\/h2><\/div>

V\u00e5l\u00e5dalen Mountain Station offers fantastic training opportunities and experiences for you as a runner. We know trail running and have picked out some gems for you.<\/p>\n

The facility includes a sports field, roller ski track, gym and sports hall. For groups we offer guided tours, talk to our sports department. After your tour, it’s nice to have a shower and a simple meal, talk to our staff in our Trail Center Caf\u00e9 where you can also rent or buy some supplies and equipment. Here are some of the most popular trails. <\/span><\/p>\n<\/div><\/div><\/div>

The zero tar round<\/h2><\/div>
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Length:<\/strong> 8 km<\/p>\n<\/div>

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A nice and easy walk in birch forest.<\/p>\n<\/div><\/div><\/div>

Beaver hook<\/h2><\/div>
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Length:<\/strong> 15 km<\/p>\n<\/div>

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Forest running with historical elements.<\/p>\n<\/div><\/div><\/div>

The Blanktj\u00e4rn round<\/h2><\/div>
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Length:<\/strong> 12.5 km<\/p>\n<\/div>

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The destination of the tour is the magical emerald green lakes.<\/p>\n<\/div><\/div><\/div>

Ottfj\u00e4llstoppen<\/h2><\/div>
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Length:<\/strong> 10 km<\/p>\n<\/div>

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660 meters of altitude that pays off in the form of magnificent views of the mountains in the V\u00e5l\u00e5dalen nature reserve.<\/p>\n<\/div><\/div><\/div>

Ice Valley – Pyramids<\/h2><\/div>
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Length:<\/strong> 32 km<\/p>\n<\/div>

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Long hike to Pyramiderna, the trail winds through birch forest to Issj\u00f6dalen where the bare mountain begins. Note: It is not permitted to enter the Pyramids themselves.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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More training?<\/h4><\/div>

Gym and sports hall<\/h2><\/div>

We have a sports hall with handball court of international dimensions. There are also courts for basketball and volleyball,
tennis, badminton, floorball and a climbing wall.<\/p>\n<\/div>

Read more<\/span>Read more<\/span><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1470,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1636","page","type-page","status-publish","hentry"],"yoast_head":"\nTrail running | V\u00e5l\u00e5dalens Fj\u00e4llstation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valadalen.se\/en\/summer\/trail-running\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trail running | V\u00e5l\u00e5dalens Fj\u00e4llstation\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valadalen.se\/en\/summer\/trail-running\/\" \/>\n<meta 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